Afoot, Walking Journal

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  • Regular price £13.99
  • 5 available

A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. 
Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. 


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